Get Your
Relationship Back
Have sexual conversations that go somewhere useful, and enjoy mind-blowing, satisfying intimacy without feeling rejected or neglected in just 90 days
Get Your
Relationship
Back
Have sexual conversations that go somewhere useful, and enjoy mind-blowing, satisfying intimacy without feeling rejected or neglected in just 90 days
Relationships require
attention and focus.
It's not always easy, but the payoff can be immensely rewarding. My passion for this work stems from personal experience. In my younger years, I often resorted to shutting down and giving my partner the cold shoulder. However, our engagement in couples therapy brought about a significant shift in our relationship.
As I delved deeper into my private practice helping other couples, I pursued various trainings over the years, driven by a desire to cultivate a thriving, fulfilling, and successful relationship. The Gottman Method, with its concise, practical, and accessible approach, resonated with me. I am passionate about teaching couples how to integrate these tools into their lives. I understand firsthand how transformative these tools can be. It involves hard work and embracing vulnerability, but the results are truly worth it.
Relationships require attention and focus.
It is not always easy, but the payoff can be huge and so rewarding. I love this work because I walk the talk. When I was younger, I often shut down with my partner, complete cold shoulder, silent treatment. We connected up with some couples work through the Hendricks Institute and it shifted our relationship drastically.
As I deepened my work in private practice, I took trainings throughout the years because I also wanted to create a thriving, amazing, successful relationship. The Gottman Method consolidates, simplifies, has such hands on easy access that I love teaching couples how to integrate the tools. I know how transformative having some tools can have, it is also extremely hard work at times and vulnerability is challenging, but the result is completely worth it.
Break the Cycle of Shutting Down Intimacy Talks...
What do you do when initiating intimacy leads to arguments? Many couples face challenges where even the thought of enjoying sex becomes a stressful situation that both partners instinctively avoid. You might feel rejected and wonder what's wrong with you. These feelings can leave you at your wit's end, longing for change but not knowing how to break the cycle.
You're not alone in these struggles.
You might be questioning how to communicate your wants and needs more effectively or how to bring up intimacy issues without it turning negative. The desire to rekindle your relationship's fire and passion is there, yet it seems out of reach amidst the constant fighting and feelings of disconnection.
If these challenges resonate with you, know that there is a path forward.
I specialize in helping couples like you navigate these complex issues, guiding you towards a relationship filled with passion, respect, and mutual understanding. I understand the nuances of intimacy struggles and am here to help you break free from the cycle of disconnection and frustration.
How does this work?
I understand the struggle of feeling disconnected in your relationship due to demanding work schedules and the constant pressure of juggling your professional and personal lives. In my 90-day program, I focus on couples like you who are caught in the cycle of frequent arguments, feeling the strain of long work hours, and missing the emotional connection that once brought you close. I help manage the tension between career and marriage, guiding you to find a balance and prioritize your relationship amidst the chaos of work commitments.
I understand the struggle of feeling disconnected in your relationship due to demanding work schedules and the constant pressure of juggling your professional and personal lives. In my 90-day program, I focus on couples like you who are caught in the cycle of frequent arguments, feeling the strain of long work hours, and missing the emotional connection that once brought you close. I help manage the tension between career and marriage, guiding you to find a balance and prioritize your relationship amidst the chaos of work commitments.
Who is this for?
My aim is to reconnect you with your partner, transforming your occasional interactions into meaningful conversations and quality time, so you both can rediscover the joy and emotional closeness that seem lost in the hustle of everyday life.
COUPLES GO THROUGH THIS 9-STEP PROCESS...
COUPLES GO THROUGH THIS 9-STEP PROCESS...
Phase 1: Stop Feeling Rejected or Neglected
How to find a way back to your partner when you feel along and ignored;
How to respond when you don't know how you got here;
What to do when you crave your partner's attention and it makes you feel pathetic and hopeless;
What to do when you have to deal with someone who should be your biggest support in life is just being present and not being that support;
What to do when you feel you have to switch off for your own well being.
Phase 2: Stop Conversations from Going in Circles
What to do when you feel like you've tried everything and don't know what to do;
How to better communicate with your partner the things that you really need;
What to do when you feel pushed aside by your spouse;
What to do when you don't want your marriage to end but you feel stale;
How to respond when you are grateful and love your partner but sometimes you feel so disconnected from them.
Phase 2: Stop Conversations from Going in Circles
What to do when you feel like you've tried everything and don't know what to do;
How to better communicate with your partner the things that you really need;
What to do when you feel pushed aside by your spouse;
What to do when you don't want your marriage to end but you feel stale;
How to respond when you are grateful and love your partner but sometimes you feel so disconnected from them.
Phase 3: Enjoy deeply satisfying, mind-blowing sex
How to respond when you can't express yourself in bed;
How to respond when instead of predictable and rather boring sex you want passion and excitement;
What to do when you and your current partner have separate love languages;
What to do when you miss kissing and making out and wonder if this is how your life is going to be;
What to do when you want a loving relationship where both people enjoy sex and each other.
Here’s what we’re going to cover...
Get Committed All Over Again..
How to save your marriage because you don't really want to separate
How to move forward when you don't see any way to improve
How to be supportive of one another like you were when you first got married
What to do when you thought you were in for the long haul and strong enough for anything and you feel worn out
What to do when you want your marriage to work and love your spouse deeply.
What to do when you know your marriage isn't perfect and are now questioning how strong your foundation really is
Move Beyond The Resentment...
How to stop the constant hurt and resentment and like your relationship
How to look past your pain and connect with each other again
How to move away from all the pain/hurt/resentment between the two of you
How to respond when you are in a constant state of conflict
How to express interest when you are practically living separate lives in the same household
What to do when you have a lot of resentment over the years and thought life would be different now
Resolve Your Conflicts...
How to respond when you are both always on the defensive and it always turns into your right and I'm wrong
What to do when you need someone to help you talk though and come to conclusions about the key things affecting your relationship
What to do when you spin on some of the key conversations in your relationship for many years and never had resolution
What to do when you are ready to take responsibility for your actions and know where you have fallen short in the relationship
What to do when you have deferred because your spouse has had really strong feelings and you now want to have a say
What to do when you both work a lot and feel stressed so the little things become triggers
What to do when small things turn into big fights that take days to resolve
Touch and desire rekindled
What to do when the flame has been extinguished
What to do when you haven't had sex as much as either of you want (which is never becuase you are always busy)
What to do when sex is something you both really enjoy but only do it when one of you isn't stressed out at work
How to initiate outside of when they want it and not shut down
Here’s what we’re going to cover...
Get Committed All Over Again..
How to save your marriage because you don't really want to separate
How to move forward when you don't see any way to improve
How to be supportive of one another like you were when you first got married
What to do when you thought you were in for the long haul and strong enough for anything and you feel worn out
What to do when you want your marriage to work and love your spouse deeply.
What to do when you know your marriage isn't perfect and are now questioning how strong your foundation really is
Move Beyond The Resentment...
How to stop the constant hurt and resentment and like your relationship
How to look past your pain and connect with each other again
How to move away from all the pain/hurt/resentment between the two of you
How to respond when you are in a constant state of conflict
How to express interest when you are practically living separate lives in the same household
What to do when you have a lot of resentment over the years and thought life would be different now
Resolve Your Conflicts...
How to respond when you are both always on the defensive and it always turns into your right and I'm wrong
What to do when you need someone to help you talk though and come to conclusions about the key things affecting your relationship
What to do when you spin on some of the key conversations in your relationship for many years and never had resolution
What to do when you are ready to take responsibility for your actions and know where you have fallen short in the relationship
What to do when you have deferred because your spouse has had really strong feelings and you now want to have a say
What to do when you both work a lot and feel stressed so the little things become triggers
What to do when small things turn into big fights that take days to resolve
Touch and desire rekindled
What to do when the flame has been extinguished
What to do when you haven't had sex as much as either of you want (which is never becuase you are always busy)
What to do when sex is something you both really enjoy but only do it when one of you isn't stressed out at work
How to initiate outside of when they want it and not shut down
Testimonials
"What I have learned from you over the last few months will carry with me for a lifetime! You were amazing to work with."
"This has been really helpful, I like the way the sessions are going. It is way different than the therapy we have had before."